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Stir-fried green vegetables with ginger butter and black garlic mousse

Savory recipes Spring Summer 30 minutes to 1 hour Végétarienne Medium difficulty Poêle
Prep time
25 minutes
Cooking time
10 minutes
4 people


  1. Blend the black garlic cloves with the milk and cream, season with salt and pepper. Strain and chill.
  2. Peel and grate the ginger.
  3. Boil 5 cl (1/5 cup) of water in a saucepan, add the ginger, and boil for 5 minutes.
  4. Remove from the heat, then add the lemon juice and the butter (in small pieces). Season as needed.
  5. Add the snow peas, fava beans, green beans, and peas to a large pot of salted boiling water, then immerse them in ice water once they are cooked.
  6. Coat the vegetables with the lemon & ginger butter.
  7. Heat the black garlic mixture then blend it with a hand blender until it turns into a mousse.
  8. Reheat the vegetables in a frying pan over low heat with a drizzle of oil.
  9. Arrange the vegetables on a plate with the garlic mousse and sprinkle with fresh herbs.
  10. Top with a few cubes of feta cheese for an extra touch of freshness.
  11. Enjoy! 


  • 250 g (9 oz) fava beans
  • 250 g (9 oz) fresh peas
  • 150 g (5.3 oz) snow peas
  • 150 g (5.3 oz) fresh green beans
  • 1 bunch of spring onions
  • 1 piece of fresh ginger (2 cm or a little less than an inch)
  • 120 g (1/2 cup) butter
  • 1 bunch of parsley
  • Feta
  • Salt, pepper


Black garlic mousse:
  • 3 cloves of black garlic
  • 30 cl (1 and 1/4 cups) milk
  • 10 cl (2/5 cup) liquid cream


Fry pan

Fry pan

The benefits of cooking with a frying pan

With its round and shallow shape, this versatile utensil allows you to cook to your taste a variety of foods, from steaks to whole fish, burgers, meatballs, and all sorts of sauteed vegetables, pasta or cereals.


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