Skip to main content

Stir-fried green vegetables with ginger butter and black garlic mousse

Savory recipes Spring Summer 30 minutes to 1 hour Végétarienne Medium difficulty Poêle
Prep time
25 minutes
Cooking time
10 minutes
Serves
4 people

Method

  1. Blend the black garlic cloves with the milk and cream, season with salt and pepper. Strain and chill.
  2. Peel and grate the ginger.
  3. Boil 5 cl (1/5 cup) of water in a saucepan, add the ginger, and boil for 5 minutes.
  4. Remove from the heat, then add the lemon juice and the butter (in small pieces). Season as needed.
  5. Add the snow peas, fava beans, green beans, and peas to a large pot of salted boiling water, then immerse them in ice water once they are cooked.
  6. Coat the vegetables with the lemon & ginger butter.
  7. Heat the black garlic mixture then blend it with a hand blender until it turns into a mousse.
  8. Reheat the vegetables in a frying pan over low heat with a drizzle of oil.
  9. Arrange the vegetables on a plate with the garlic mousse and sprinkle with fresh herbs.
  10. Top with a few cubes of feta cheese for an extra touch of freshness.
  11. Enjoy! 

Ingredients

  • 250 g (9 oz) fava beans
  • 250 g (9 oz) fresh peas
  • 150 g (5.3 oz) snow peas
  • 150 g (5.3 oz) fresh green beans
  • 1 bunch of spring onions
  • 1 piece of fresh ginger (2 cm or a little less than an inch)
  • 120 g (1/2 cup) butter
  • 1 bunch of parsley
  • Feta
  • Salt, pepper

 

Black garlic mousse:
  • 3 cloves of black garlic
  • 30 cl (1 and 1/4 cups) milk
  • 10 cl (2/5 cup) liquid cream
     

Utensil

Fry pan

Fry pan

The benefits of cooking with a frying pan

With its round and shallow shape, this versatile utensil allows you to cook to your taste a variety of foods, from steaks to whole fish, burgers, meatballs, and all sorts of sauteed vegetables, pasta or cereals.

Print

Other recipes for you

Here are some recipes you might also like

Sautéed asparagus salad with hazelnuts, feta cheese, pomegranate,…
A gourmet salad with a crunch!
Cannelloni au gratin with veal, spinach, feta, and ricotta
The perfect recipe for cozy evenings!
Cantonese rice with shrimp and chicken
A delicious recipe to share!