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Pork yakitori with pineapple and mustard
Savory recipes
Summer
Under 30 minutes
Easy
Grill
Prep time
15 minutes
Cooking time
9 minutes
Serves
4 people
Method
- Cut the pork tenderloin into 1.5 cm (3/5 inch) cubes.
- Mix the mustards, olive oil, soy sauce, brown sugar, and vinegar in a bowl.
- Add the meat and mix well, then place the meat in another bowl and set the remaining marinade aside.
- Cover the meat with plastic wrap and let marinate for 30 minutes in the refrigerator.
- Cut the yellow bell pepper and red onion into slices large enough to fit on skewers, and the pineapple into cubes.
- Thread the marinated pork, pineapple, onion, and yellow bell pepper onto your skewers.
- Grill the skewers in a pan or on the barbecue, brushing them with the remaining marinade as they cook.
- Serve with a salad. Enjoy!
Ingredients
- 1 pork tenderloin
- 2 tbsp mustard
- 2 tbsp whole grain mustard
- 15 cl (5/8 cup) soy sauce
- 1 tbsp brown sugar
- 1 tbsp vinegar
- 2 tbsp olive oil
- 1/2 fresh pineapple
- 1 red onion
- 1/2 yellow bell pepper
- Salt, pepper
Utensil
Grill pan
The benefits of a grill pan
With a grill pan you'll be able to recreate a barbecue effect, while avoiding that your foods stay in contact with fat or juices. Healthy and tasty!
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